Club Atletismo Albatera

PASOS DE LA MARATÓN

Km

Ritmo(3'20'')

Ritmo(3'15'')

Ritmo(3'10'')

Ritmo(3'05'')

Ritmo(3'00'')

1

00:03:20

00:03:15

00:03:10

00:03:05

00:03:00

2

00:06:40

00:06:30

00:06:20

00:06:10

00:06:00

3

00:10:00

00:09:45

00:09:30

00:09:15

00:09:00

4

00:13:20

00:13:00

00:12:40

00:12:20

00:12:00

5

00:16:40

00:16:15

00:15:50

00:15:25

00:15:00

6

00:20:00

00:19:30

00:19:00

00:18:30

00:18:00

7

00:23:20

00:22:45

00:22:10

00:21:35

00:21:00

8

00:26:40

00:26:00

00:25:20

00:24:40

00:24:00

9

00:30:00

00:29:15

00:28:30

00:27:45

00:27:00

10

00:33:20

00:32:30

00:31:40

00:30:50

00:30:00

11

00:36:40

00:35:45

00:34:50

00:33:55

00:33:00

12

00:40:00

00:39:00

00:38:00

00:37:00

00:36:00

13

00:43:20

00:42:15

00:41:10

00:40:05

00:39:00

14

00:46:40

00:45:30

00:44:20

00:43:10

00:42:00

15

00:50:00

00:48:45

00:47:30

00:46:15

00:45:00

16

00:53:20

00:52:00

00:50:40

00:49:20

00:48:00

17

00:56:40

00:55:15

00:53:50

00:52:25

00:51:00

18

01:00:00

00:58:30

00:57:00

00:55:30

00:54:00

19

01:03:20

01:01:45

01:00:10

00:58:35

00:57:00

20

01:06:40

01:05:00

01:03:20

01:01:40

01:00:00

21

01:10:00

01:08:15

01:06:30

01:04:45

01:03:00

21,097

01:10:19

01:08:34

01:06:48

01:05:03

01:03:17

22

01:13:20

01:11:30

01:09:40

01:07:50

01:06:00

23

01:16:40

01:14:45

01:12:50

01:10:55

01:09:00

24

01:20:00

01:18:00

01:16:00

01:14:00

01:12:00

25

01:23:20

01:21:15

01:19:10

01:17:05

01:15:00

26

01:26:40

01:24:30

01:22:20

01:20:10

01:18:00

27

01:30:00

01:27:45

01:25:30

01:23:15

01:21:00

28

01:33:20

01:31:00

01:28:40

01:26:20

01:24:00

29

01:36:40

01:34:15

01:31:50

01:29:25

01:27:00

30

01:40:00

01:37:30

01:35:00

01:32:30

01:30:00

31

01:43:20

01:40:45

01:38:10

01:35:35

01:33:00

32

01:46:40

01:44:00

01:41:20

01:38:40

01:36:00

33

01:50:00

01:47:15

01:44:30

01:41:45

01:39:00

34

01:53:20

01:50:30

01:47:40

01:44:50

01:42:00

35

01:56:40

01:53:45

01:50:50

01:47:55

01:45:00

36

02:00:00

01:57:00

01:54:00

01:51:00

01:48:00

37

02:03:20

02:00:15

01:57:10

01:54:05

01:51:00

38

02:06:40

02:03:30

02:00:20

01:57:10

01:54:00

39

02:10:00

02:06:45

02:03:30

02:00:15

01:57:00

40

02:13:20

02:10:00

02:06:40

02:03:20

02:00:00

41

02:16:40

02:13:15

02:09:50

02:06:25

02:03:00

42

02:20:00

02:16:30

02:13:00

02:09:30

02:06:00

42,195

02:20:39

02:17:08

02:13:37

02:10:06

02:06:35